Fruit Salads
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Apple Avocado Ambrosia
Ingredients: Sliced green apples, ripe avocado, walnut pieces, with a lemon-honey dressing. Benefits: Heart-healthy fats, energy-boosting. -
Berry Bonanza
Ingredients: Strawberries, blueberries, raspberries, blackberries, and a drizzle of honey-lime dressing. Benefits: Antioxidant-rich, supports skin and heart health. -
Citrus Fusion
Ingredients: Segments of orange, grapefruit, and mandarin, garnished with pomegranate seeds and a minty orange drizzle. Benefits: Immune boosting, refreshing. -
Exotic Dragon Fruit Salad
Ingredients: Dragon fruit cubes, kiwi slices, and pomegranate seeds with a light lemon drizzle. Benefits: High in fiber, boosts immune system. -
Melon Mingle
Ingredients: Watermelon, cantaloupe, honeydew, with a hint of lime and a touch of mint. Benefits: Hydrating, nutrient-rich. -
Peachy Keen Salad
Ingredients: Fresh peaches, raspberries, and a sprinkle of granola, with a light vanilla yogurt drizzle. Benefits: Fiber-rich, supports digestive health. -
Apple & Cranberry Crunch
Ingredients: Diced apples, dried cranberries, celery, and walnuts with a light Greek yogurt dressing. Benefits: Good for heart health, high in fiber. -
Asian Pear & Grape Salad
Ingredients: Asian pears, red grapes, arugula, and goat cheese with a honey mustard dressing. Benefits: High in fiber, good for heart he … -
Berry Nutty Salad
Ingredients: Mixed berries, sliced almonds, and chia seeds with a dollop of Greek yogurt. Benefits: High in antioxidants and omega-3 fatty acids. -
Blackberry & Orange Zest
Ingredients: Blackberries, segmented oranges, and a scattering of sunflower seeds with an orange-honey dressing. Benefits: High in antioxidants, immune booster. -
Cherry & Almond Crunch
Ingredients: Pitted cherries, sliced almonds, and mixed greens with a cherry balsamic glaze. Benefits: Anti-inflammatory, supports brain health. -
Citrus & Honeydew Melody
Ingredients: Cubes of honeydew melon, mixed citrus fruits, and mint leaves with a splash of honey-lime dressing. Benefits: Hydrating, vitamin-rich.